Bridging Divides: How to stay calm and cool when things heat up
Does the idea of a holiday gathering stress you out? Are you concerned about the politically provocative statement that your high school friend might utter at the dinner table? If so, please join us for a free 2.5-hour workshop designed to give you greater comfort with conflict.
Using the idea of a holiday gathering, with relatives and friends of friends that you don’t often see, as the backdrop, we’ll look at:
What’s at the root of conflict
What conflict does to our bodies (and minds)
Techniques for collaborative communication, including active listening
Strategies for de-escalation
Upcoming Training Dates:
Tuesday, November 17, 1:00-3:30 pm
Location: In person at the WDRC in Bellingham, WA
Training Fee: Free! This training is fully funded thanks to the Project Neighborly Fund of the Whatcom Community Foundation.